Vegan

Vegan

Vegan diets abstain from the use of ANY animal products. Often done for ethical & environmental reasons, veganism excludes meat, eggs & dairy.

MACRO BREAKDOWN

60-70% Carbs

10-20% Proteins

10-20% Fats

Vegan Meal Plan

Vegan Meal Plan

$60.00Price

POTENTIAL BENEFITS

  • Increased fiber intake

  • Helps prevent cancer

  • Lowers blood pressure

  • Lower BMI (body max index)

  • No dietary cholesterol

  • Increased veggie & fruit servings

  • Increased intake of anti-oxidants

  • Increased energy & stamina

  • Lower risk of cardiovascular disease, Type II Diabetes & Hypertension

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